Lavender tea

Lavender tea is known for its relaxing properties, it helps to normalize sleep, as it does not contain caffeine. The wonderful aroma is complemented by its mild sweetish taste, instantly soothes and helps to restore strength.

How to apply:

Lavender can be brewed on its own or added to other teas. Complemented with mint, the drink is refreshing and helps to cope with headaches and other symptoms of fatigue. You can also add some lavender to green or black tea for flavour and variety.

How to brew:

2 teaspoons of dried lavender pour 300 ml of boiling water

brew for 4-6 minutes. The longer the tea is brewed, the more tart it will taste.

Do not forget about the contraindications that lavender tea has.

The drink has a moderate diuretic effect, with frequent use it can cause heartburn. The flowers are rich in essential oils, their content reaches 4-5%.

Composition:

Hand picked lavender flowers